Transform you posture, movement and health with Perfect Posture For Life: How to finally stop slouching, stand tall and move freely (even if you sit at a computer all day)
If your body feels older than your mind, you wake up stiff and achy in the morning or you’d like relief for any of these conditions:
hunched shoulders
back pain
tight hips
neck and shoulder pain
IT band syndrome
plantar fasciitis
piriformis syndrome
tight hamstrings
digestive issues
The truth is, you’re not alone. One study found that over the course of a year, 45% of office workers over the age of thirty suffered from neck pain. Experts estimate that up to 80% of the population will experience back pain at some time in their lives.
Back pain accounts for more than 264 million lost work days per year and costs Americans at least $50 billion in health care bills annually. Add to that the resulting lost wages and decreased productivity and the figure easily rises to more than $100 billion per year.
The fact is that musculoskeletal disorders are commonplace among office workers, and their effects can quickly zap your energy, productivity and force you to quit doing activities you love.
It’s frustrating, but true. However, there is a solution.
Imagine for a moment:
No longer having to pop Advil like candy just to make it through the day
Working through the whole day without even noticing your neck and shoulders
Driving a car and actually being able to turn your head to look over your shoulder and merge without having a sharp pinch in your neck
Sleeping peacefully, waking up refreshed and taking on the day with vigor
Not cringing when you see photos of yourself and your hunched over shoulders
Having digestive issues like constipation completely disappear
Not cringing when your child throws herself into your arms to be picked up because you’re afraid your back is going to tweak
Being able to play your favorite sports without having to nurse aching muscles and joints for days or weeks afterward
Being able to sit all day at a computer without feeling mummified into a stiff, wooden posture
Never needing another posture brace or support
Getting rid of the constant tension headache that makes it hard to focus at work or be present with your family
Being able to sit, stand and move without pain
No longer avoiding activities because you hurt too much
How much would this be worth to you? Now suppose you could sit down, read a simple eBook, follow the time-tested advice and try out a few of its proven exercises, and then discover all your aches, pains and stress melting away. Sound too good to be true? Well, it isn’t if you have the right advice, know the symptoms, understand how your body works, and what exercises will help you function better. You see, movement is medicine. How you sit, stand and move your body affects how you feel. Move well and you will feel as like you’re ten years younger. Use the same old movement habits that got you to this point and you’ll start to feel older, worn out and achy all the time — not to mention totally exhausted at the end of every day. Think about it. But first…
Who Am I And Why Should You Listen?
By now you might be asking yourself, why you should listen to me and what makes me an authority on helping men and women improve their posture and movement? Good question! Here’s the answer. My name is Sukie Baxter.
I’m a Certified Rolfer, Licensed Massage Therapist and athlete with more than thirteen years of clinical experience providing thousands of hands-on posture and movement sessions. The majority of my clients spend hours in front of a computer so I see the same posture and movement patterns over and over again in my office.
You may never have heard of Rolfing, or think the name sounds funny. I did, too. Rolfing was developed by Dr. Ida P. Rolf in the 1960s to help with her own health challenges. I discovered its healing effects after becoming injured when rowing on my college crew team, but it has in some way helped my whole family. My mother used Rolfing to recover from a spinal injury after falling from a horse, and my father was able to avoid neck surgery after being rear ended by a semi truck on the freeway by working with me and following my movement recommendations.
Over the years of working with my clients, I’ve noticed people asking the same questions about posture and movement again and again but I’ve found few helpful resources online. Most posture recommendations are incomplete or take a lot of time to do at best, or downright incorrect and harmful at worst. And a lot of the best and most useful info is buried beneath layers of jargon and scientific explanations that most ordinary people with, you know, jobs and lives, don’t have the time or energy to wade through.
That’s why I created Perfect Posture For Life: How to Finally Stop Slouching, Stand Tall and Move Freely (Even If You Sit At A Computer All Day)
That’s why I created the most comprehensive eBook on healthy posture and alignment, and simple ways to implement these principles in your daily life — without having to make fixing your posture your second job. I’ve gone through all the hard work of figuring out what really works, what’s important and every crucial insight that you could ever need, so you don’t have to learn by trial and error. (Because who has time for that?)
So whether you’re looking for a way to…
Move better and more freely
Improve your flexibility
Have better posture without having to focus on it 24/7
Sleep peacefully and wake up refreshed
Feel less stressed
Feel happier
Have more energy
Experience less physical pain
Stand up straighter
Feel more confident
Improve your productivity and mental focus
Feel younger and slow the effects of aging on your muscles and joints
Move with ease and grace
Think more clearly
You will find Perfect Posture For Life will give you all the secrets and insights you need to see and feel incredible health results in the shortest time possible. In fact for many women and men, they see an immediate difference in flexibility and physical comfort with just a few of the movement practices contained in this book.
You’ll be surprised at how quickly you will see your posture improving, feel your muscle tension melting away and notice pain decreasing — all within a matter of weeks. Then you’ll be astonished when in a few months find yourself feeling happier, lighter and more energetic. I know it sounds almost too good to be true, but that’s how powerful changing your posture can be. Literally in a few months you could be experiencing the benefits of better movement on your physical and mental health!
Here are the essential elements you’ll learn about in the eBook:
[insert table of contents]
Here’s just a sample of what you’ll discover:
✓ You might be doing the right exercises using the wrong muscles
✓ No exercise is the RIGHT exercise, rather you have to dissolve inefficient patterns and create new ones
✓ The real secret of good posture (hint: it’s not about pulling your shoulders back)
✓ Why sitting isn’t the problem but how you sit is (and how to do it right)
✓ The real reasons that poor posture happens in the first place, and what to do about it
✓ The most essential natural supplements that can help you live pain free even if your doctor has prescribed pharmaceutical drugs
✓ Surefire ways to get perfect posture even if you have zero time to work on yours
✓ Why stretching and massage often fail to give long-lasting relief from pain
✓ The surprising reasons that better posture improves mood and mental focus
✓ The one and only secret to decreasing your stress levels for good
✓ How good posture could solve almost all problems caused by sitting or standing in front of a computer
And much, MUCH more… You’ll be amazed at how simple (yet highly effective) Perfect Posture For Life is. Look, don’t take my word for it; the results are proven…
“Sukie has helped me release pain and discomfort I’ve had so long I can’t remember NOT having it, and given me back a freedom of movement I didn’t think was possible!”
– Lauri S.
“Such a great experience!! I went to Sukie for intense headaches and neck pain, and each time I saw her it was almost as if I never had them. I would highly recommend her work to anyone looking to improve their body posture, function and feel better!”
– Dr. Marnie Hansen, Chiropractor
“Sukie totally changed my life. I was a super active human with a super annoying injury that left me in tears more times than not. After about 6 months, my range of motion was restored and I could finally sleep at night without being in immense pain. Two years later, I have zero pain in the area where I previously could not go a day without being miserable.”
– Nikki V.
“Sukie’s amazingly gifted at what she does. I’ve spent the past 20 yrs in/out of chiropractic care and physical therapy and nothing has provided lasting relief like Sukie and her technique. I have been going to [her] for almost 2 years… the relief was almost immediate and has lasted – Took a few sessions to get through all the layers and layers of issues but with each session I couldn’t believe the difference and realized how bad I had been feeling for sooo long.”
– Jessica K.
“Sukie is excellent at restoring proper posture and balance within the body. After just two sessions, she was able to provide relief for my low back pain due to imbalance in my hips. She also worked with my head and neck, relieving months of headaches. Sukie works intuitively, gently, and always exactly where treatment is needed. I have no hesitations about recommending her to anyone!”
– Anna H.
“Sukie does an amazing job at listening, analyzing and diagnosing issues with movement or pain. I’ve been working with Sukie for awhile, and am extremely pleased with the results of her integration work on me.
The unique demands of my office job, of being a fitness instructor and my own training, set up some unique challenges for my muscular system. I constantly place demands on my body by emulating poor form to allow clients to see what they are doing.
Through Sukie’s work, I am able to keep training and actually increase my mobility and health. When an injury did strike, I worked with Sukie to first manage the pain and damage, and then recover my range of motion and strength.
Many healing arts deal with fleeting fixes for stiffness, soreness or lack of mobility. Sukie’s work varies between very long-term to permanent resolutions for restricted movement, pain or increased mobility.
I highly recommend Susanna to assess and alleviate your pains and aches.”
– Joel S.
“I have sought out a lot of treatment for my very abused athletic body. I was suffering from two slipped herniated disks in my low back and having done all sorts of holistic treatments there was still a lingering pain in my hip. All my doctors said there should not logically be any pain. When I went to see Sukie she quickly determined the how and why of my pain and helped heal it. I now go for monthly tune up’s to keep my body in check and I have not had any major pain attacks since our first meeting over two years ago!”
– Sarah R.
Okay, so what’s the bottom line then?
That’s easy. You probably already know that most people don’t fix their problems and health related issues until it’s nearly too late, by then the cost to reverse the damage done can vary from thousands of dollars to pharmaceuticals with unpleasant side effects or even dangerous surgery. But I urge you to not wait until it’s too late. You also know that researching this yourself would take years of slogging through the research and could cost you thousands of dollars as you are no-doubt going to find yourself testing out a lot of bogus products, and heading down roads that lead to dead ends and frustration. Alternatively you could work with me in person at my practice for $200 a session, but traveling to my office in Seattle is costly and time consuming, and most clients need multiple sessions to see long term results. But your investment for receiving this life changing eBook which conveys everything I’ve learned in more than 13 years of practice is only $24.97. Even better, because it’s delivered digitally, you can download it instantly! Additionally you get…
A FULL 30 Day 100% Money Back Guarantee
That means you have a full 30 days read and implement all of the life-changing information packed into the eBook. And if in the unlikely event you don’t find the information in the eBook is worth at least 100 TIMES more than it costs, just shoot me an email and I’ll refund your money right away, no questions asked.
Are You Finally Ready To Fix Your Posture and Movement For Good?
If you’re tired of chasing the symptoms of pain without ever getting to the root cause, of being told by doctors and medical professionals that there’s nothing really “wrong” and it’s all just “part of getting older,” or if your body feels older than your mind, you wake up stiff and achy in the morning and you want a natural, whole-body solution to pain, you don’t have a moment to lose. Make the buying decision right now that can transform your posture, movement and life and provide an immediate solution to all your aches and pains. Is there a better investment you can make than your health? Click the buy button below to order now for only $24.97. You will immediately be taken to a download area, where you will be able to instantly download the eBook on to your PC or MAC. You can be reading this amazing eBook 60 seconds from now.
P.S. Remember, even if you’re simply curious, go ahead and order “Perfect Posture For Life: How To Finally Stop Slouching, Stand Tall and Move Freely (Even If You Sit At A Computer All Day)” today. You have a full 30 days to read the ebook and if you’re not 100% satisfied that you’ve received life transforming information and steps you can apply immediately to change your posture for life, then I’ll refund your money back with no questions asked. What could be fairer?
P.P.S.One more thing – it’s very important! Seriously, don’t leave this until it’s too late. Far too many people are suffering unnecessarily with physical pain and discomfort, brain fog, poor sleep and even mood disorders that sabotage your health and increase your risk of risk of surgery by putting off what can be solved today — naturally! The only risk that you take is by not making a decision now to see how quickly changing your posture and movement can improve your physical and mental health. Take full advantage of my 30 day money back guarantee, benefit from all the answers and get educated about how you can take control of your body. Click the link below to receive everything now, risk-free: